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ABOUT
Our studio which we call "nilayam" (home for yoga) is a peaceful retreat where you can practice Yoga in a serene and supportive environment.
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We offer guided classes for all levels, from beginners to advanced, helping one deepen the understanding of Yoga and its benefits for the body and mind.
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At YOGA-nilayam, we believe that Yoga is a way of life that helps one achieve and live a balanced and harmonious life.
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We look forward to welcoming you to YOGA-nilayam!
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